Web20 Oct 2015 · Nutrition: (1.7 cup serving) 263 calories, 3 g fat, 6 g fiber, 26 g sugars, 11 g protein (calculated with nonfat strawberry Greek yogurt and unsweetened almond milk) … Web31 Mar 2024 · 4.77 from 56 votes. Prep: 5 minutes. Total: 5 minutes. Author: Sarah Bond. Calories: 196kcal. Servings: 1. Print Rate. The smoothie of all smoothies…the classic Strawberry Banana Smoothie! With just 3 …
Homemade Strawberry Frozen Yogurt Downshiftology
Web14 Apr 2024 · Strawberry Greek Yogurt Smoothie Protein: 14 g Why it rocks: If you’re in the mood for a strawberry milkshake without the guilt, look no further. With just frozen … Web21 Oct 2015 · 1 cup non-fat Greek yogurt 2 cups fresh strawberries (hulled and rinsed) 1 banana (firm, peeled and cut into 1 inch pieces) 2 tsp honey (or maple syrup, or white sugar, plus more to taste) 1 cup ice (optional) Instructions Drop all of the ingredients into the blender jar and blend on the highest speed for 40 seconds. Serve immediately. Nutrition the seed of the woman nana dolce
Greek Yogurt Strawberry Smoothie - The Kitchen Garten
Web24 Mar 2024 · Blend. Place the peeled kiwi, strawberries, banana, plant-based yogurt, lemon juice, and blend in a blender. Blend until smooth, about 40 seconds, or use your smoothie option in your blender. Adjust. Add a dab of water to blend nicely and ice cubes to thicken it up. Serve immediately. Web14 Apr 2024 · Matcha Strawberry Smoothie. Protein: 15 g. Why it rocks: The antioxidant-packed superfood, matcha, makes a great feature in this vegan smoothie. You can also skip your morning cup of java, thanks ... Web6 Mar 2024 · Coconut- Use coconut milk and swap out half the strawberries for frozen coconut chunks. Chocolate- Add 2-3 tablespoons of unsweetened cocoa powder. Banana- Not keto friendly but a classic smoothie addition. … training alliance for public safety