WebPlant-based diets are dietary patterns that have a greater emphasis on foods derived from plants (such as fruits and vegetables, wholegrains, pulses, nuts, seeds and oils). Plant-based diets include vegetarian or vegan diets, but they do not have to completely exclude animal foods such as meat, poultry, fish, eggs and dairy products. In plant-based diets, … WebMar 23, 2024 · For example, 79 percent chose plant based as more flexible, compared with 21 percent who picked vegan. Seventy-three percent said plant based tastes better, …
Vegetarian, vegan and plant-based diet: Food Fact Sheet
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